Learn what stress and how to treat this disorder with the help of aromatherapy.

Stress

Stress

The description of the problem: Stress is a reaction to an emotional, mental or physical stimulus that upsets the body's natural balance.

Essential oils used for treatment:
Chamomile, Lavender, Sandalwood.

The treatment: Use a few drops of essential oil in the combination with a carrier oil for the massage around the neck, back and shoulders. Have a warm bath with 10 drops of essential oil and soak for fifteen minutes.

Safety Issues:
Consult a doctor, if you have stress for a long time. It can lead to serious health problems.