|
| Sprains |
The description of the problem: Sprains appear when a muscle is strained beyond its capacity. The symptoms are: limited mobility, localized pain and swelling.
Essential oils used for treatment: Chamomile, Lavender, Rosemary.
The treatment: Use a few drops of essential oil in the combination with a carrier oil for the massage around the affected area with gentle strokes. (Avoid the massage of areas of swelling). Put some drops of essential oil on a cold compress and apply to the affected area.
Safety Issues: Avoid the massage of swollen areas.
|
|
