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| Premenstrual Syndrome |
The description of the problem: Premenstrual Syndrome or PMS is a common problem of many women before menstruation begins within one week or a fortnight. The symptoms are acne, backache, cramps, fatigue, headaches, tender breasts and changes in emotions and water retention.
Essential oils used for treatment: Clary Sage, Geranium, Lavender.
The treatment: Use a few drops of essential oil in the combination with a carrier oil for the massage of the abdomen. Have a warm bath with 10 drops of essential oil and soak for fifteen minutes. Essential oils can also be used as an inhalation.
Safety Issues: Consult a doctor, if thoughts of suicide or other violent behavior occur. Premenstrual syndrome is more serious that it seems to be.
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