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| Muscle Aches |
The description of the problem: Muscle aches and cramps appear as a result of the overexertion of muscles, dehydration, poor circulation, varicose veins or an imbalance of calcium and magnesium in the body.
Essential oils used for treatment: Black Pepper, Ginger, Majoram.
The treatment: Use a few drops of essential oil in the combination with a carrier oil for the massage of the area. Have a warm bath with 10 drops of essential oil and soak for fifteen minutes. Put a few drops of essential oil on a compress and apply to the affected area.
Safety Issues: They are not available ones.
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