The description of the illness:
If you suffer from pains in the belly or pelvic areas while your menstrual period, it is called menstrual cramps. Many women suffer from both PMS and menstrual cramps.
Menstrual cramps occur mild or quite severe. Sometimes you can feel light heaviness in the belly or other barely noticeable discomfort of short duration. Severe menstrual cramps can be very painful, so change woman's regular activities for several days.
Essential oils used for treatment: Basil Oil.
The treatment: Add 5 drops of Basil Oil to a basin of hot water. Soak a small cloth and apply to the pain area. The warmth will help relieve the pain.
Safety Issues: Essential oils are highly concentrated, so you must not use too much of them. Only several drops will enough. Sometimes menstrual problems may be caused by serious illnesses. Consult a doctor concerning your illness to be sure your health is in order.
| 
