Learn what essential oils will help you during menopause and how to use them.

Menopause

Menopause

The description of the problem: Medical term "menopause" is also known as the "change of life". It is the point at which women cease menstruation and ovulation indicating the conclusion of fertility. The average age for menopause is 50.

Common symptoms: hot flashes, mood swings, fatigue, depression and headaches.

Essential oils used for treatment:  Clary Sage , Geranium , Lavender.

The treatment:
  •
Combine the essential oil with a carrier oil and massage into the skin;
  • Add 10 drops of essential oil to the bath and soak for fifteen minutes.

Safety Issues: Consult a doctor if you feel bad, headaches are often etc.