Learn what exhaustion and fatigue are and how to treat these disorders with the help of aromatherapy.

Exhaustion and Fatigue

Exhaustion and Fatigue

The description of the problem:
Exhaustion and fatigue are symptoms and are caused by many factors from stress to illness and diet. They are not themselves problems.

Essential oils used for treatment:
Geranium, Lavender, Rosemary.

The treatment: Take a warm bath with 10 drops of essential oil and soak for 15 minutes. Use essential oil in the combination with a carrier oil for the gentle massage into the skin.

Safety Issues: Consult a doctor, if you suffer from exhaustion and fatigue often and they last for a long time. They may signalize about more serious health problems.