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| Essential Oils for Emotional Well-Being | Loneliness (the symptom is: the feeling of isolation, being removed or withdrawn from people, places or things. It may lead to depression). - Bergamot, Clary Sage, Frankincense, Helichrysum, Marjoram, Roman Chamomile, Rose
How to use it: Add 10 drops of essential oil to the bath and soak for fifteen minutes.
Add a few drops of essential oil to a carrier oil and use in full body massage. Use as an inhalation.
Low Self Esteem (the symptom is: a lack of confidence in one's ability to perform, and their low sense of self-worth as an individual) - Sandalwood , Ylang Ylang
How to use it: Add 10 drops of essential oil to the bath and soak for fifteen minutes.
Add a few drops of essential oil to a carrier oil and use in full body massage. Use as an inhalation.
Memory and Concentration -Basil, Black Pepper, Cypress, Hyssop, Lemon, Peppermint, Rosemary
How to use it: Add 10 drops of essential oil to the bath and soak for fifteen minutes.
Add a few drops of essential oil to a carrier oil and use in full body massage.
Mental Fatigue in the result of overactivity in the brain the brain refuses to work properly and needs to replenish itself). – Lavender , Peppermint , Rosemary
How to use it: Add 10 drops of essential oil to the bath and soak for fifteen minutes.
Add a few drops of essential oil to a carrier oil and use in full body massage. Use as an inhalation.
Panic and Panic Attacks (the symptom is: in the result of anxiety disorder the body produces additional adrenaline, the muscles tense, the heartbeat and breathing become more rapid) - Frankincense, Helichrysum, Lavender, Neroli, Rose, Ylang Ylang
How to use it: Add 10 drops of essential oil to the bath and soak for fifteen minutes.
Add a few drops of essential oil to a carrier oil and use in full body massage. Use as an inhalation.
Poor Memory (the symptom is: a temporary disability to remember something or something) - Rosemary
How to use it: Add 10 drops of essential oil to the bath and soak for fifteen minutes.
Add a few drops of essential oil to a carrier oil and use in full body massage. Use as an inhalation.
Postnatal depression (appears after the changes in the body and schedule following the birth of a baby) -Bergamot, Chamomile, Neroli
How to use it: Add 10 drops of essential oil to the bath and soak for fifteen minutes.
Add a few drops of essential oil to a carrier oil and use in full body massage. Use as an inhalation.
Sadness - Bergamot , Neroli
How to use it: Add 10 drops of essential oil to the bath and soak for fifteen minutes.
Add a few drops of essential oil to a carrier oil and use in full body massage. Use as an inhalation.
Stress (appears after any reaction to a physical, mental or emotional stimulus that upsets the body's natural balance and harmony) - Benzoin, Bergamot, Clary Sage, Frankincense, Geranium, Grapefruit, Jasmine, Lavender, Mandarin, Neroli, Patchouli, Roman Chamomile, Rose, Sandalwood, Vetiver, Ylang Ylang
How to use it: Add 10 drops of essential oil to the bath and soak for fifteen minutes.
Add a few drops of essential oil to a carrier oil and use in full body massage. Use as an inhalation.
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